Blog

Trauma, EMDR Jenny Smith Trauma, EMDR Jenny Smith

EMDR for Childhood Trauma: How It Can Help You Heal

They say that your past shapes you into the person you are today. Your core memories, relationship with your caregivers, and earliest experiences help to mold you into the person you become as an adult. Unfortunately, this includes the good and the bad. For example, childhood trauma can leave deep, emotional scars that can stay with you into adulthood.

Read More