Narcissistic abuse is a type of emotional abuse that is inflicted by a person who has narcissistic traits or narcissistic personality disorder. This type of emotional abuse involves a lack of empathy, manipulation, and exploitation. Narcissists will use tactics like shifting blame, love bombing, or gaslighting as a way to gain control over their victims.

An attachment style is the pattern of behavior in close relationships. It is significantly influenced by a person’s primary caregivers and how they were treated and cared for growing up. An attachment style can impact multiple areas of a person’s life, including their overall mental health and wellness, satisfaction in relationships, and social well-being.